Tag: biona organic

Organic Spelt Pasta with Tuna and Spinach

| November 13, 2013

My favourite kind of lunch or dinner is fast, healthy and always organic. Last night I made Organic Spelt Pasta with tinned tuna and organic spinach. This is a healthy family meal that can be made in just over 5 minutes.

The Biona Organic Fusili Spelt Pastacooks in just 5 minutes, I boiled the spinach for 20 seconds to retain as many nutrients as possible, opened a tin of tuna in spring water and stirred in a little organic olive oil.

spelt pasta

I also buy Biona Organic Rye Breadwhich Imogen and hubby both love, so we all enjoy the health benefits of eating spelt and less wheat. Another of my favourite combinations is Organic Spelt Penne Pasta with Spinach and Avocado.

Delicious and nutritious!

spelt pasta with tuna and spinach

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Biona Organic Spelt Pasta with Spinach and Avocado

| September 29, 2013

I don’t like to eat too much wheat and try to keep it to only those times when I’m on the run and need to grab a quick sandwich. At home I buy Biona Organic Spelt Pastaand Biona Organic Rye Breadwhich Imogen and hubby both love, so we all enjoy the health benefits of eating spelt and less wheat. Spelt pasta is wholemeal and cooks in 5 minutes.

Last week I made Biona Organic Spelt Pastawith organic spinach and avocado. So simple. I just added a dash of pesto and a twist of ground pepper.

The finished product = wheat free, quick, healthy and delicious!

biona spelt pasta

My local Waitrose supermarket stopped selling Biona products several months ago and I’ve since discovered Biona Organic Spelt Pasta and Biona Organic Rye Bread on Amazonwhich offers a subscribe and save deal as well as free postage.

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