Tag: mother

Healthy Eating for Families

As a Nutritional Advisor I’m passionate about healthy eating, nutrition, organic produce and getting back to nature.

Food should be fun, natural and fresh. Healthy eating ensures you get all the right nutrients from your food to provide you with the best possible health and wellbeing.

Riverford is my favourite choice for fresh, organic produce. There’s a fantastic selection of organic produce including veg, fruit, meat, cheese, bread, dairy and more. There’s free delivery on all of Riverford’s fruit, veg and meat box orders. Riverford grow their own and deliver only the best fresh organic produce across the UK.

My baby is in the process of weaning and we’re having great fun experimenting with fruit and veg. It’s hugely entertaining watching the expressions she makes as she tries something new, or if my latest recipe doesn’t taste quite as she expected! One of the great joys of being a parent is helping my baby learn about good nutrition, healthy eating and living well.

Riverford Organics have just launched their brand new iPhone app, with over 770 searchable recipes – inspired by their Field Kitchen restaurant and the recipes they write for their organic vegboxes. Check it out Riverford iPhone App.

Riverford are currently giving away a free copy of their bestselling book Riverford Farm Cook Book RRP £16.99 when you order one of their brilliant veg boxes.

The Riverfood Farm Cook Book is full of original recipes and is a wonderful companion to your veg box, providing delicious recipes to bring out the best in your veg box.