Tag: vitamin

Weaning

| November 4, 2012

I started weaning Imogen when she was almost 6 months old. We experimented with different foods and textures which made weaning really enjoyable and a good way to introduce Imogen to new flavours.

Each day I’d give Imogen a teaspoon or two of pureed organic carrots or pureed organic pears which are very gentle on a baby’s tummy. I always try to use organic produce for the benefit of my family’s health.

Imogen eating pureed organic butternut squash and carrots

Imogen has the East Coast Multi Height Highchair and I highly recommend it. It’s made of solid wood and grows with your child, becoming a chair which is suitable for use for children up to the age of 10 years old. When I introduced baby led weaning it was great to use the tray table as a large plate to lay out the assortment of foods for Imogen to try.

Some of my favourite no-cook baby foods are mashed banana and mashed avocado. Banana’s are easy to digest, sweet to taste and provide slow release sugars for sustained energy. Avocados are full of nutrients and help to boost the immune system as they contain the antioxidant vitamin E.

You can read more about our experiences with weaning: