Tag: recipe

Banana Muffins Recipe

| October 30, 2013

It’s cold and raining outside. Time to whip up some quick and healthy Banana Muffins for everyone to munch on. This recipe is a favourite of mine and is super easy.

banana muffins

Makes 12 Banana Muffins

Ingredients

  • 2 cups Brown Self-Raising Flour
  • 2 free-range Eggs
  • 1 Orange
  • 2 large Bananas
  • 1/4 cup Vegetable Oil
  • 3 Dried Apricots
  • 1 teaspoon All Spice

Method

1. Preheat the oven to 180 C. Grease a 12 cup muffin tin or line with paper muffin cases.

2. Finely chop the dried apricots, mash the banana, squeeze in the fresh orange juice and mix together.

3. Add the vegetable oil and stir into the mashed banana and apricots.

4. Add the eggs and mix well.

5. Gently stir in the flour and all spice.

6. Bake at 180 C for 20 minutes or until a cake skewer inserted in the middle of a muffin comes out clean.

7. Leave the muffins to cool on a wire rack for a few minutes.

banana muffins

These Banana Muffins are great for the family to enjoy at breakfast time, as a tasty snack during the day or pop one into the children’s lunch boxes.

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Celebrate Autumn Linky

| October 28, 2013

Link up with Celebrate Autumn

We enjoy life’s simple pleasures, making the most of every day. As a family we love the great outdoors and discovering the natural world around us. The change in seasons throughout the year is something we cherish and look forward to.

Link up each week throughout Autumn and share what you love during this wonderful season. It could be photographs of nature, jumping in muddy puddles, seasonal recipes, autumn crafts, family fun in the outdoors, carved pumpkins for Halloween, bonfire night celebrations…

The Celebrate Autumn linky opens every Tuesday morning. You’re welcome to join:

1. Add the #celebrateautumn badge or a link to your new or existing post.
2. Use the Linky tool to add your post and leave a comment on the main blog post.
3. Share the love. Pop over, read and comment on other blogger’s posts.

Only Best For Baby

Healthy Flapjacks Recipe

| October 24, 2013

I promised in my Homemade Advent Calendar post last week that I’d share my recipe for Healthy Flapjacks. I’ll be popping some of these into Imogen’s Christmas advent calendar as a deliciously natural, sweet and chewy treat.

healthy flapjacks

These are easy to make and last for several days in the fridge if you can keep them for that long without little (or big) fingers getting hold of them…

Makes 15 Flapjacks

Ingredients

  • 1 Apple
  • 60 ml 100% Orange Juice
  • 1 cup Whole Rolled Oats
  • 1/3 cup Raisins and finely chopped Dried Apricots
  • 3 teaspoons Sesame Seeds
  • 1 teaspoon Cinnamon

Method

1. Heat the oven to 180 C. Line a 22cm cake tin with baking paper.

2. Wash and core the apple. Cut into thin slices and place in a pan. Add the Orange Juice and bring to the boil.

3. Reduce the heat and simmer for 10 minutes, uncovered and stirring occasionally until the apple is soft.

4. Puree the Apple and Orange Juice with a hand-held mixer or in a food processor.

5. Stir the Cinnamon, Oats, Sesame Seeds, Raisins and Dried Apricots into the apple puree and mix well.

6. Tip the mixture into the tin and spread out evenly at approximately 1 cm thick.

7. Bake for 20 to 25 minutes until firm and golden brown.

8. Let it cool before cutting into wedges.

As an alternative to buying organic muesli bars I make flapjacks with organic ingredients and we take a couple out with us each day for after the playground. Some weeks I use pears rather than apples and substitute the orange juice for apple juice. Have fun creating your own version.

Enjoy healthy flapjacks as snacks, an after dinner treat or pop into your child’s lunch box.

cook and craft

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